The measurement principle
Off-the-shelf instrument, standardised protocol, before / after measurement on the same subject.
The reading
Six subjects, four muscle groups, Kinvent K-Push dynamometer. It is preferentially the weaker side that improves: the result is not an overall rise, it is a rebalancing.
The three other measurements
What we also say
Uncontrolled series: fixed order, no blinding, no sham circuit. An expectancy effect cannot be ruled out.
No established detection threshold. Until that figure exists, no given difference can be asserted as real.
The +20% compares a single measurement to a personal record. That is not a balanced comparison, and we present it as indicative only.